L'Chaim

A bit of bismuth
Essence of enzymes
A milliliter of milk thistle
A year of yoga
A gram of ginger

A cap of cannabis

A pill of probiotics

A cup of chamomile
A sip of simethicone
A dab of dicyclomine
And a mouthful of menthol
All cheers to my unreliable health.

On slicing bread:

Where does one slice end and the next begin?
It was but one loaf until the knife came, dividing yeasty nations.
Who am I to be declaring borders and destroying what was once whole in the name of sustenance?